Gratitude – 7/1/2012

Got a chance to catch up with my good friend Sharon while we rode back from Mo and Brad’s wedding in Eau Claire. We met up with Al and Michele for pie and breakfast at Norski Nook.

When I got back to Madison, I got to hang out  and catch up with Mark, Norm, and Laurel. After our traditional jam (Mark, Norm, & I), Laurel joined us for a great discussion and  “therapy session”.

Even though I opted out of riding to Eau Claire and back with Michele for my own personal reasons, we ended up spending a fair bit of time together this weekend. This seemed to confuse a few people but I did my best not worry too much about what appearances may or may not have meant and to handle the mercifully infrequent awkward moments with directness and diplomacy. Thankfully for me, all of that time was in a group setting (not one-on-one) and that made it somewhat easier for me to deal with; it is still very difficult for me to be around her. I feel pretty good about how I handled myself and how I took care of myself.  The last few weeks have provided me with an overwhelming  number of opportunities for personal growth. It seems that when I reach a point of feeling pretty good about where I am at with “things”, opportunities present themselves to convincingly show me there is always more work to be done. While my past primary relationship is a significant “thing”, it is certainly not the only thing. I do feel like I’m evolving and have a sense of positive progress. For that, and for the awareness, I am grateful.

Norm and Mark tweaking the Egnator

Norm and Mark tweaking the Egnator

Posted in Gratitude, Life | Tagged , , , , , , | Leave a comment

Gratitude – 6/30/2012

Got a chance to catch up with my good friend Al while we rode to Eau Claire for Mo and Brad’s wedding. We met up with Sharon and Michele for pie and lunch at lunch at Norski Nook.

After the ceremony, most of the biking gang shared a delicious pitcher of Lil’ Bandit Brown Ale from Northwoods Brewpub while we were killing time at Foster Bar and Grill before heading to the reception dinner. Had a fantastic evening of frivolity after the wedding. Grateful to catch up with my biking gang buddies and old Inacom friends and to meet a couple new folks as well.

Posted in Gratitude | Tagged , , , , , , | Leave a comment

Gratitude – 6/29/2012

A friend an I took in the Mutemath show at Summerfest with The Family. Lots of fun. Even ventured up to the front row with Alex and Ian. I love making memories with the boys.

Ian and Alex taking in Mutemath from the front row

Ian and Alex taking in Mutemath from the front row

Posted in Gratitude | Tagged , , , , | Leave a comment

Gratitude – 6/28/2012

Grateful to be able to experience one of my few remaining bucket list gigs with my best friend and musical conspirator, Norm. The Foo Fighters delivered a stellar rock Summerfest show; nearly 3 hour’s worth. Not many nights like that one.

Posted in Gratitude | Tagged , , , | Leave a comment

Gratitude – 6/27/2012

Appreciative to be taken care of at Trek East. Based on yesterday’s conversation with the manager, I’d assumed they’d give me some sort of a discount for may hassle. They went above and beyond and gave me the tune up for free. Class move and I’ll be doing business with them again.

Productive LLTAM recording session with Norm; more writing on Zirconium.

Posted in Gratitude | Tagged , , , , | Leave a comment

Gratitude – 6/26/2012

Grateful for the way I handled myself in a challenging situation. I’d taken my bike in for a tune up at a local bike shop. The short story was they didn’t deliver on ‘promised’ service. Twice. In less than a week. I was really pissed. Being the conflict-averse person I am, I’d normally sulk off angrily without raising a fuss. Instead, I calmly talked to a manager and explained my frustration. To his credit, he handled things quite well and owned up to their mistakes, promising me things would be taken care of directly.

 

Posted in Gratitude | Tagged , | Leave a comment

Gratitude – 6/25/2012

Decent post-IM morning. Walked back down to the IM Village with the gang so they could get finisher gear. Jess and I opted for a casual breakfast at a coffee shop. Jess was originally registered to do IM CdA this year but opted out. It was awesome having her around to hang out with all weekend. Headed back to the house to hang out with the athletes and swap stories from yesterdays Ironman event – always fun. Got to grab lunch with Katie and Jeff at Hudson’s one last time before leaving town.

More so than usual, I had been thinking through some significant life issues in the weeks leading up to IM CdA; one of which was doing another Ironman. Being in Coeur d’Alene again, being around Ironman Coeur d’Alene, and being around my past primary partner, all unfortunately coalesced into a bit of a toxic emotional cocktail for me (all of that crap goes way beyond the scope of this post, but I feel like I need to provide a bit of context). After a condensed weekend and a stressful day Sunday, I had been feeling progressively more anti-social and was actually looking forward to heading home; even wishing I was going off alone for a couple days instead of back to work the next day.

Given all of this, it was quite odd that I would actually start a conversation with a stranger on a plane on the way out of Spokane. Turns out I was seated next to a gentleman wearing an IM CdA Finisher shirt. Both of us looked like the last thing on earth we wanted to do was deal with another human being. I casually asked him how his day went and we struck up a great conversation for several minutes. Later in the flight, we started talking again and as we were on the same flight back to Madison, we ate dinner together in the Denver airport. Turns out we had a tremendous amount in common including some of our personal challenges. I am so grateful to have had the opportunity to meet this random guy. It was an incredibly affirming and validating experience for me.

Posted in Gratitude | Tagged , , | Leave a comment

Gratitude – 6/24/2012

Grateful and proud of my sherpa skills and for spending time supporting my Ironman Family today. I was able to provide frequent updates and pictures to some friends and family of Katie, Jeff, and Bobby Z while they were out on the course today. Thankfully all three of them were able to finish despite each having their own set of personal challenges. A tough day of being a sherpa was made much more tolerable hanging out a good portion of the day with Jess.

Was also able to help out an athlete named Wilmer that was crashed by careless fellow athlete. Through no fault of his own, Wilmer’s bike was damaged beyond rideability and repair; the hard work he’d put in over the last year vanished by mile 17 of the bike portion. Jess and I made sure he was ok and notified race officials so he could be picked up. I also lent him my phone so he could call his wife and gave him a shirt to stay warm while we waited. I also did what I could to try to comfort him in what had to be bitter disappointment and frustration. These are situations not covered in my sherpa handbook.

Very proud of all of my friends that participated today including Wilmer. While not all of of them were able to finish, my pride and admiration for their efforts and participation remain undiminished.

Coach Jess at the swim exit early, ready for the day to start

Coach Jess at the swim exit early, ready for the day to start

Mobile mechanics from Terra Sports fixing the flat on my rental bike. They saved my day.

Mobile mechanics from Terra Sports fixing the flat on my rental bike. They saved my day.

Great Job! - Jeff, Katie, and Bobby Z at the Finish of IM CdA 2012

Great Job Finishers! – Jeff, Katie, and Bobby Z at IM CdA 2012

 

 

 

 

Posted in Gratitude | Tagged , , , , , | Leave a comment

Gratitude – 6/23/2012

Great hanging out with my Ironman peeps (including athletes, coaches, and support teams) as they prepare for tomorrow’s event. Fun to soak up the IM atmosphere here in Coeur d’Alene.

Idaho has Dogfish Head beer available so I was grateful to enjoy some Midas Touch. Even better than I remembered it. The other geographical bonus was samples of Dave’s Killer Bread available at the Ironman Village. Picked up a Sin Dawg of my own at the local Safeway.

Dogfish Head's Midas Touch - one of my all-time fav beers

Dogfish Head’s Midas Touch – one of my all-time fav beers

Bob, Mary, Katie, and Jeff heading to gear check in

Bob, Mary, Katie, and Jeff heading to gear check in

Posted in Gratitude | Tagged , , , , | Leave a comment

Gratitude – 6/22/2012

Got in a early morning run with a friend and felt pretty good. Travels to Coeur d’Alene, ID were safe and mostly uneventful. Got to spend the afternoon and evening hanging out with some great friends and enjoying CdA. Here for a couple of days to Sherpa and cheer on some friends in Sunday’s Ironman Coeur d’Alene event. Had dinner at a fabulous, old school burger joint called Hudson’s Hamburgers. Simple. Fast. Delicious. And friendly folks working there.

Making the burgers at Hudson's

Making the burgers at Hudson’s

 

Posted in Gratitude | Tagged , | Leave a comment