Daily Positives – 8/11/2010

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The Bonk Chronicles: Run Test Follow Up

It took a while to get back around to it, but I finally got an appointment with Dr. Wubben this morning to follow up on my run test results. The main reason we did the run test was to find out:  a) if my glucose levels dropped low enough while I was symptomatic to validate hypoglycemia and b) see where other relative endocrine levels were while I was symptomatic relative to the glucose. Continue reading

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Daily Positives – 8/10/2010

  • Ran hills this AM. Got some decent work done.
  • Killer pilates workout on the ladder barrel. Spent a fair bit of time trying to loosen up my shoulders from the swim workout and looking at swim form. I appreciate that I can show up for a pilates session and Kathleen can just Continue reading
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Daily Positives – 8/9/2010

  • Woken by storms and couldn’t get back to sleep, but watched a great movie, Cashback, on my iPhone in bed. Powerful, yet nimble and funny movie about relationships.
  • Enjoyable lunch with a former co-worker friend at Continue reading
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Daily Positives – 8/8/2010

  • Poor weather forced me to abandon a lake swim and long bike. I was not disappointed. Loved going back to bed and sleeping in.
  • Great last minute brunch with The Girls.
  • Checked in on a sick Norm, glad he was doing ok. Continue reading
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My First Real Experience With Performance Art

Experienced a performance art piece (movement theater) at PilateSpa by Kiro Kopulos and his Accidental Dialogue Performance Art Theater presented in conjunction with Kanopy Dance Company. This was the first time Kathleen had a pure performance production in her space but she clearly had something like this in mind when it was designed as it worked very well. The production was well done. Lighting, sound and staging were minimal, intentional, and effective. Continue reading

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Daily Positives – 8/7/2010

  • Decent run. Got in 10 miles in heat and humidity – good training for IM Louisville. First 5 felt really good. Achilles and a bit of dehydration challenged me on the second lap. Got some tape and more to drink, was able finish ok. Surprised about the achilles though. Didn’t expect any more issues with at.
  • Ran into Norm during the run. He was on his way back from Continue reading
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Daily Positives – 8/6/2010

  • Good conversation during a casual lunch with a co-worker.
  • Productive afternoon pilates session.
  • Helped Kathleen, Kiro, and the crew prep the studio for the movement theater performance this weekend. Continue reading
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Daily Positives – 8/5/2010

  • Positive meeting with some big dogs at work. I’m continuing my coordination efforts on the fourth phase of the huge initiative. They were very complimentary of my past work and were actively looking for additional ways to utilize my talents.
  • Doubled up on pilates, a private and then a group class. Lot’s Continue reading
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The Truck Incident – Arraignment/First Appearance

The driver of the pick-up truck that struck me during IM CdA had his initial court appearance on 7/14/2010 and plead Not Guilty to the DUI charge (I18-8004 {M} Driving Under the Influence). Continue reading

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